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How can couples reverse the buildup of resentment once they notice it?

13.06.2025 09:44

How can couples reverse the buildup of resentment once they notice it?

By learning to validate what the other is feeling. “I can absolutely see why you feel this way.”

By deciding to stop with the criticism and the nagging and instead say thank you for everything you do for me. Thank you for loving me.

By internalizing that responding with kindness is strength, not weakness.

Im a 14 year old girl who doesnt want to wear a hijab but my parents force me to wear one. It makes me dislike it more. Im not ready for one no matter what people say and they get really mad at me. I have bad grades and no motivation. What do I do?

By giving up the notion that someone has to “win” or that anyone loses by saying “you are right”, “I am sorry”, or “I can do better.”

By keeping in mind it’s OK to have different opinions and different experiences, and they both matter in equal measure.

By wanting to truly understand each other, despite feeling unheard.

What would you change in the "Game of Thrones" storyline if you were one of the writers of the TV series?

By resolving to listen with curiosity rather than defensiveness.

By taking turns talking.